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Course Detail

Skills for the Workplace

Level 1 - Award in Stress Awareness

  • Academic Year: 24/25
  • Adult
  • Off Site
^stress awarness^stress^adult courses^online^swhealthandcare^

How to apply

The Course

This qualification is ideal for those who wish to gain a better insight into stress and the effects it can have. As well as improving your understanding of stress, you will also study its causes and the effects stress can have on health. You will learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.

This course should take approximately one to three months to complete. This is a single unit qualification named ‘Introduction to stress and stress management’, which will cover:

  • types of stress
  • knowing the effects of stress: short term and long term
  • understanding the  possible causes of stress; and
  • knowing ways to prevent and reduce the effects of stress.

This is a remote learning course which will be assessed via a portfolio of evidence.

Flexible start dates and study options apply to this course.

Read more

There are no entry requirements for this course; however, a good level of English and a reasonable level of IT skills are required. There will be an initial assessment as part of the application process.

This is a knowledge-only qualification; therefore, a work/industry placement experience is not required.

Why not look into our FREE* adult maths, English, and IT courses while you study with us?

*Subject to eligibility 

Achievement of this qualification could lead to further study on courses such as:

  • The Level 2 Award in Mentoring
  • The Level 2 Award in Nutrition and Health; or
  • The  Level 2 Certificate in Awareness of Mental Health Problems.

There are many other courses available to you at Cheshire College. Browse our website for other short and remote learning courses.

Adults can enrol for FREE

You may see a fee attached to the course you’re interested in, but if you’re aged 19+ you’ll more than likely be eligible to enrol onto an adult course for FREE.
Take a look and get in touch with admissions@ccsw.ac.uk if you’d like anymore information.

Take the next step

Off Site
Starts : Please get in touch for more information on start dates.
12 Weeks

Other courses we offer in Skills for the Workplace

Level 2 - Award in Mentoring (24/25)
Level 1 - Award in Stress Awareness (23/24)
Level 1 - Award in Stress Awareness (24/25)
Level 2 - Award in Suicide Awareness (23/24)
Level 2 - Award in Suicide Awareness (24/25)
Level 2 - Awareness of Mental Health Problems (23/24)
Level 2 - Awareness of Mental Health Problems (24/25)
Level 2 - Certificate in Lean Organisation Management Techniques (23/24)
Level 2 - Certificate in Lean Organisation Management Techniques (24/25)
Level 3 - Certificate in Principles of Management and Leadership (23/24)
Level 2 - Certificate in Understanding Domestic Abuse (23/24)
Level 2 - Certificate in Understanding Domestic Abuse (24/25)
Level 2 - Certificate in Understanding the Safe Handling of Medication in Health and Social Care (23/24)
Level 2 - Certificate in Understanding the Safe Handling of Medication in Health and Social Care (24/25)
Level 2 - Diploma in Adult Care (23/24)
Level 2 - Diploma in Adult Care (24/25)
Level 3 - Diploma in Adult Care (23/24)
Level 3 - Domestic Plumbing and Heating (23/24)
Level 2 - Early Years Practitioner (23/24)
Level 2 - Early Years Practitioner (24/25)
Level 2 - Equality & Diversity (23/24)
Level 2 - Equality & Diversity (24/25)
Level 2 - IT Users (ITQ) (23/24)
Level 2 - Industrial Environment Awareness (23/24)
Level 2 - Information, Advice & Guidance (23/24)
Level 3 - Installing Electrotechnical Systems & Equipment (23/24)
Level 2 - Introduction to the Role of the Professional Taxi and Private Hire Driver (23/24)
Level 2 - Introduction to the Role of the Professional Taxi and Private Hire Driver (24/25)
Level 2 - Plumbing and Heating (23/24)
Level 2 - Plumbing and Heating (24/25)
Level 2 - Principles of Business Administration (23/24)
Level 2 - Principles of Business Administration (24/25)
Level 2 - Principles of Customer Service (23/24)
Level 2 - Principles of Dementia Care (23/24)
Level 2 - Principles of Dementia Care (24/25)
Level 2 - Principles of Team Leading (23/24)
Level 2 - Principles of Team Leading (24/25)
Level 2 - Principles of the Prevention and Control of Infection in Health Care Settings (23/24)
Level 2 - Principles of the Prevention and Control of Infection in Health Care Settings (24/25)
Level 2 - Supporting Teaching and Learning in Schools (23/24)
Level 3 - Supporting Teaching and Learning in Schools (23/24)
Level 2 - Trowel Occupations (Construction) (23/24)
Level 2 - Trowel Occupations (Construction) (24/25)
Level 3 - Trowel Occupations (Construction) (23/24)
Level 2 - Understanding Autism (23/24)
Level 2 - Understanding Autism (24/25)
Level 3 - Understanding Autism (23/24)
Level 3 - Understanding Autism (24/25)
Level 2 - Understanding Behaviour that Challenges (23/24)
Level 2 - Understanding Behaviour that Challenges (24/25)
Level 2 - Understanding Children and Young People's Mental Health (23/24)
Level 2 - Understanding Children and Young People's Mental Health (24/25)
Level 2 - Understanding Nutrition and Health (23/24)
Level 2 - Understanding Nutrition and Health (24/25)
Level 2 - Understanding Specific Learning Difficulties (23/24)
Level 2 - Understanding Specific Learning Difficulties (24/25)
Level 2 - Understanding the Care and Management of Diabetes (23/24)
Level 2 - Understanding the Care and Management of Diabetes (24/25)
Level 2 - Wood Occupations (Construction) (24/25)

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FULLY FUNDED ADULT COURSES

If you are aged 19+ we can help you upskill and invest in your future with one of our FREE adult courses.

When exploring the courses we have available, you may see a fee attached but you’re more than likely to be eligible for a fully-funded enrolment!
Take a look and get in touch with admissions@ccsw.ac.uk if you’d like anymore information.

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