Skills for the Workplace

Level 1 - Award in Stress Awareness

  • Academic Year: 25/26
  • Adult
  • Off Site
^stress awarness^stress^adult courses^online^swhealthandsocial^
Classroom Aims

How to apply

The Course

This qualification is ideal for those who wish to gain a better insight into stress and the effects it can have. As well as improving your understanding of stress, you will also study its causes and the effects stress can have on health. You will learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.

This course should take approximately one to three months to complete. This is a single unit qualification named ‘Introduction to stress and stress management’, which will cover:

  • types of stress
  • knowing the effects of stress: short term and long term
  • understanding the  possible causes of stress; and
  • knowing ways to prevent and reduce the effects of stress.

This is a remote learning course which will be assessed via a portfolio of evidence.

Flexible start dates and study options apply to this course.

Read more

There are no entry requirements for this course; however, a good level of English and a reasonable level of IT skills are required. There will be an initial assessment as part of the application process.

This is a knowledge-only qualification; therefore, a work/industry placement experience is not required.

Why not look into our FREE* adult maths, English, and IT courses while you study with us?

*Subject to eligibility 

Achievement of this qualification could lead to further study on courses such as:

  • The Level 2 Award in Mentoring
  • The Level 2 Award in Nutrition and Health; or
  • The  Level 2 Certificate in Awareness of Mental Health Problems.

There are many other courses available to you at Cheshire College. Browse our website for other short and remote learning courses.

£72

The course fee shown is the co-funded rate which is only available for people living in the local authority areas of Cheshire West and Chester or Cheshire East. If you live outside of these local authorities please contact the College for fee information.

Funding for Adult Courses

You may see a fee attached to the course you’re interested in, but if you are 19+ there may be funding options available to cover the cost of your course.

Get in touch with admissions@ccsw.ac.uk if you’d like anymore information.

Higher Education Funding

There is funding available for eligible students.

Do I pay this fee?

Higher Education courses such as HNCs and HNDs can be self-funded through a payment plan. However, for eligible students, a tuition fee loan can fund your course through Student Finance England and you may be eligible for a maintenance loan to support your education.

Please note, you should apply for your loan before the course starts. You only commit to the loan once you begin attending the course.

Find out more about eligibility at Student Finance. For more information, find out on our Higher Education page or get in touch with our Bursary department.

Find out more about funding

Potential Career Pathways

Biologist

Average Salary:
Up to £40,000

Biologists examine the structure, behaviour and relationships of living organisms. Their work helps improve environmental management, medicine and scientific knowledge.

Biologist

Average Salary:
Up to £40,000

Biologists examine the structure, behaviour and relationships of living organisms. Their work helps improve environmental management, medicine and scientific knowledge.

Top-Up Degrees

Degrees you could enter:

  • Degree 1
  • Degree 2
  • Degree 3

Take the next step

Thinking about joining us on Campus this year?
Great news — there’s still time! We’re still accepting applications for our 2025/26 courses.

Have questions or need help applying? Our friendly Admissions Team is here for you — get in touch today!

Email: admissions@ccsw.ac.uk

Phone: 01270 654654 (Crewe Campus) / 01244 656555 (Ellesmere Port and Chester Campuses)

Off Site
Starts : Please get in touch for more information on start dates.
12 Weeks

Other courses we offer in Skills for the Workplace

part
Level 1 - Award in Stress Awareness (25/26)
Level 2 - Award in Suicide Awareness (25/26)
Level 2 - Awareness of Mental Health Problems (25/26)
Level 2 - Certificate in Lean Organisation Management Techniques (25/26)
Level 2 - Certificate in Understanding Domestic Abuse (25/26)
Level 2 - Certificate in Understanding the Safe Handling of Medication in Health and Social Care (25/26)
Level 2 - Early Years Practitioner (25/26)
Level 2 - Equality & Diversity (25/26)
Level 3 - Information, Advice & Guidance (25/26)
Level 2 - Introduction to the Role of the Professional Taxi and Private Hire Driver (25/26)
Level 2 - Plumbing and Heating (25/26)
Level 2 - Principles of Business Administration (25/26)
Level 2 - Principles of Customer Service (25/26)
Level 2 - Principles of Dementia Care (25/26)
Level 2 - Principles of Team Leading (25/26)
Level 2 - Principles of the Prevention and Control of Infection in Health Care Settings (25/26)
Level 3 - Specialist Support for Teaching & Learning in Schools (25/26)
Level 2 - Supporting Teaching and Learning in Schools (25/26)
Level 3 - Supporting Teaching and Learning in Schools (25/26)
Level 2 - Understanding Autism (25/26)
Level 3 - Understanding Autism (25/26)
Level 2 - Understanding Behaviour that Challenges (25/26)
Level 2 - Understanding Children and Young People's Mental Health (25/26)
Level 2 - Understanding Nutrition and Health (25/26)
Level 2 - Understanding the Care and Management of Diabetes (25/26)
Level 2 - Wood Occupations (Construction) (25/26)

Upcoming Events

Search

FUNDING FOR ADULT COURSES

If you are aged 19+ we can help you upskill and invest in your future with one of our adult courses.

You may see a fee attached to the course you’re interested in, but if you are 19+ there may be funding options available to cover the cost of your course.

Get in touch with admissions@ccsw.ac.uk if you’d like anymore information.

Skip to content