With Pilates growing in popularity, learn how to teach the holistic practice with our courses.
This course will provide you with the skills to design and teach essential and intermediate level matwork classes with small equipment. Pilates helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints.
This course could be FREE to adult learners depending on circumstances. Courses start at different times in the year. Please call 01244 656438 for further details and the next available start date.